Valerian Essential Oil

Valerian essential oil is distilled from the root of valeriana officinalis. Its root is used in the making of valerian tinctures and teas, which are great aids in overcoming anxiety and sleeplessness. Its effect is extremely calming and soothing to the nerves, which is why many use it to ward off panic attacks.

Valerian (Valeriana officinalis)

Botanical Family: Steam distilled from root

Properties: Sedative and tranquillizing, warming;
benefits nervous system and helps with panic attacks,
insomnia, anxiety, migraine, restlessness and tension;
German studies show its effectiveness in treating sleep
disturbances resulting from nervous conditions

Fragrant Influence: Calming, relaxing, grounding,
emotionally balancing

Aromatherapy blending

Valerian mixes well with:

Cedarwood

Lavender

Mandarin

Patchouly

Petitgrain

Pine

Rosemary ct cineol

VALERIAN ESSENTIAL OIL >>> AROMATHERAPY RECIPES

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